Our Services
In Person Counselling
Face to face counselling, using a collaborative approach and tailoring sessions to meet each person's needs.
Ecotherapy Service
A more holistic approach to
counselling, utilising the benefits of nature to help people improve their mental health.
Online Counselling
A counselling session conducted from the comfort of your own home connecting via online or Zoom.
Life
Coaching
Are you wanting to make changes in your life? A life coaching session can help you manage many areas of your life.
Why JMCounselling?
JMCounselling provides 60 – 90 minute counselling sessions for people looking for a warm, compassionate, empathetic and collaborative psychotherapy. Jo strives to create a safe space for the client to share thoughts and emotions they may not have felt comfortable to share previously, fostering trust and creating a therapeutic relationship that benefits both client and counsellor.
Areas of Expertise
- Anxiety/ Depression
- Mental Health Support
- Stress
- Anger
- Grief and Loss
- Anxiety/ Depression
- Mental Health Support
- Stress
- Anger
- Grief and Loss
- Relationship Issues
- Couples Counselling
- Work and Career
- Change management
- Creating and maintaining positive habits
- Relationship Issues
- Couples Counselling
- Work and Career
- Change management
- Creating and maintaining positive habits
What is Counselling?
Counselling seeks to build a rapport with the client based on trust, empathy, active listening, professional knowledge, conduct, and boundaries.
Balance your Spirit!
Living a balanced life is based
on creating positive, healthy habits
and utilising change to effectively
work for you.
Calmer
Mind
Learn tools to create a calmer mind and live an authentic life, armed with knowledge on how to manage stress and daily challenges.
What Clients Say about Jo
"Jo shows great empathy and allowed me to share my childhood trauma, enabling me with tools to drive my own healing and growth".
Client - Mark M
"Jo, you were there when I really needed someone."
Client - Sarah B
'Thank you Jo for listening. You have helped
me so much, I can now have meaningful relationships with my family and friends'.
me so much, I can now have meaningful relationships with my family and friends'.
Client - Jennifer T
Contact Jo
click the contact us button to send a message directly to Jo and she will contact you directly. This is a secure service and your details will be kept strictly confidential.